One-on-One or Small Group Yoga
Why Private Yoga Sessions? This is a fast-track to making deeper progress towards health and happiness. It provides acustomized session, convenient scheduling and a comfortable one-on-one environment. Private sessions are perfect for those with special needs or specific wellness goals that may not be able to be addressed in a class atmosphere. It also ensures that you are practicing yoga that addresses your needs safely and effectively.
I provide group (up to 8), or individual yoga lessons in your home or desired location. I also offer yoga for therapeutic purposes to aid in physical, mental, or emotional wellbeing. Some preliminary discussion and information will be needed prior to the session.
Reiki is a peaceful treatment used to replenish life force energy. Reiki treatments are held in my Reiki Room, in your home or at the bedside in health facilities. As a Reiki practitioner I am honored to share in and nurture ones own healing energy. My personal methods include guided imagery, affirmations, and prayer.
Cost is the same for Yoga and/or Reiki. You may want to combine the two for one amazing session.
A single session is $65/hr. A package of 5 sessions is $60/hr.
Introductory Special: 3 sessions for $150
Inquire for further information. Call or text Beth Beard: 301-514-8227
or email Beth at JoyThruYoga@hotmail.com
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