Vibration

Starry Starry Night

Listen to Josh Groban sing Starry Starry Night (link: scroll down page) while perusing inspiring quotes and art of Vincent van Gogh. Music and art both raise our vibrational frequency.  Starry Night Quotes from Vincent van Gogh    The best way to know God is to love many

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Relax, Go With The Flow

  “Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.”  ~Eckhart TolleOur vibrational frequency is low when we fight and struggle. Have the wisdom to know when it is time to surrender and find the path of least resistance. Life should

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10 Ways to Raise Your Vibration

Operating with a higher frequency makes us happier, stronger, and more creative. We make better decisions, seeing clearly. Our cells have optimum capacity to work properly and heal.    “The human body is made up of over 75 trillion cells – all of which vibrate. The higher

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The Strength of Music ~ a poem

                    When dullness sets in negativity grips the mind Celebrate the strength of music to radiate hope and light Tonal qualities resonate rippling through my fading cells Cathartically, profoundly lifting what once fell It speaks to my heart

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Music Raises Your Vibes

  “I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ~ Billy Joel When our vibrational frequency is high we feel secure, creative, upbeat, passionate, and confident.

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Laugh-Why Don’t You!?

  Vibrating at a higher frequency feels great! Sharing a big laugh is like an energy shower. Laughter is a fun, fast and effective way to increase your vibration. Humor is contagious, increasing the vibration for those around you. It also strengthens our connections with others.  Laughter also

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Everything in Life is Vibration

  “Everything in Life is Vibration”  ~ Albert Einstein As we grow in perspective, we may feel drawn to experience life on a new level. Rather than seeing ourselves merely as physical, individual bodies we notice that we are energetic, vibrating, resonating beings in an energetic, vibrational world.

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Shall We OM???

Om (or Aum) is a universal sound that represents a connectedness to all that is. We often use it to center ourselves before class or to close a yoga or meditation class. According to ancient beliefs, all speech and thought originated from the sound of aum. It is often

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Need More Hugs!

  Free Hugs Campaign, How it Got Started Juan Mann began a mission to reach out and hug a stranger to brighten up their lives.  “I’d been living in London when my world turned upside down and I’d had to come home. By the time my plane

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Give Love!

In February we are reminded about love. Take this opportunity to show, not just romantic love, but love to everyone; friends, family, co-workers, strangers, those who serve you, those in need, pets, and even to yourselves. When we take the time to give love and kindness, we

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