Thoughts

Recipes For Self-Love

Take full responsibility for your life.  Stop blaming others.  See yourself as the cause of what happens to you. Do things you like to do.  Don’t stay in a job you don’t like.  Participate in life at the highest level you can.  Stop terrorising yourself with your

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5 Pillars of Yogic Balance

The five Pillars of Yogic Balance was developed by the Sivananda school of yoga to encourage us to embrace these essential elements for a balanced and healthy lifestyle. So every day, take a look and see whether you are being balanced by practicing these pillars: Right Exercise: This is achieved

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Watch Your Thoughts

  Watch your thoughts; they become words.Watch your words; they become actions.Watch your actions; they become habits.Watch your habits; they become character.Watch your character; for it becomes your destiny.~ F. Outlaw   In Shamanic understanding, all words are spells. Everything we think or say cascades into reality.

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Risking (Two seeds)

  Risking Two seeds lay side by side in the fertile soil. The first seed said, “I want to grow! I want to send my roots deep into the soil beneath me, and thrust my sprouts through the earth’s crust above me … I want to unfurl

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I am Beautiful

  I’ve started telling my girls that I think I’m beautiful. It’s been so easy to tell them how beautiful THEY are, because it’s obvious. They are the thing beauty is made of. They are the reason we started worshipping beauty. They sparkle and dance. When they’re

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Prayer for the Higher Self

                        Prayer for the Higher Self Dear God, In this one moment I recognize that there is within me a perfect Self: A Self that is not dysfunctional; A Self that is not weak but strong; That is

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Everything in Life is Vibration

  “Everything in Life is Vibration”  ~ Albert Einstein As we grow in perspective, we may feel drawn to experience life on a new level. Rather than seeing ourselves merely as physical, individual bodies we notice that we are energetic, vibrating, resonating beings in an energetic, vibrational world.

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Practicing Satya (truthfulness) for Inner Growth and Healing

Satya, the second of the Yamas (guidelines for living) means truthfulness. Satya invites us to be genuine and authentic to our true nature, to live with integrity, and to shine fearlessly as who we are. We are all so different and brilliantly unique. Rather than letting our

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Emotional Ahimsa (non-harming)

Ahimsa is a sanskrit word meaning “non- harming”. It is the first of the 5 Yamas (guidelines for living a fulfilling life). Non-harming does not only apply in the physical sense, it also applies to our thoughts and emotions. Therefore, hateful, unkind thoughts and words about others

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