Self Love

You Are a Miracle

I became a Grandmother a few days ago. I had the honor of being present through the entire birth. It was incredibly amazing and I still cannot find the words to express the impact it made on me. I had a revelation throughout the whole experience. Such

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Love is

                Love Is Love is an illusion until you can love yourself in your disappointment, in your uncertainty, in a vacuum of nothingness. Love is moving out of fear of your body, your mind, your self into the quest of

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The Truth About You

   “Never forget that you are one of a kind. Never forget that if there weren’t any need for you in all your uniqueness to be on this earth, you wouldn’t be here in the first place. And never forget, no matter how overwhelming life’s challenges and

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I Love Myself Affirmation

                      Deep at the center of my being,there is an infinite well of love. I now allow this love to flow to the surface.It fills my heart, my body, my mind, my consciousness,my very being, and radiates

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As I Began to Love Myself    

                                      As I began to love myself I found that anguish and emotional sufferingare only warning signs that I was living against my own truth.Today, I know, this is

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New Perspective on ‘Our Purpose’

  What if your purpose is very different than what you’ve been taught to believe? Excerpt from The Myth of Finding Your Purpose by Kris Carr What if your purpose is to build an everlasting relationship with yourself? To fall deeply in love with precious you? This isn’t self-centered

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I am Beautiful

  I’ve started telling my girls that I think I’m beautiful. It’s been so easy to tell them how beautiful THEY are, because it’s obvious. They are the thing beauty is made of. They are the reason we started worshipping beauty. They sparkle and dance. When they’re

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Befriending Our Imperfect Selves

An Excerpt from The Wisdom of No Escape and the Path of Loving-kindness by Pema Chodron “When people start to meditate or to work with any kind of spiritual discipline, they often think that somehow they’re going to improve, which is a sort of subtle aggression against who they

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Clarity Results in Growth

  “But like the tree in my garden, it is your nature to grow. Clarity of understanding unlocks the self-love, gratitude and acceptance that are the sunlight, rainwater and nutrients of your personal evolution. While you don’t get to decide the timescale, increases in consciousness and clarity

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The Empowered Woman                 

  The Empowered Woman  The Empowered Woman, she moves through the worldwith a sense of confidence and grace. Her once reckless spirit now tempered by wisdom. Quietly, yet firmly, she speaks her truth without doubt or hesitation and the life she leads is of her own creation.  She now understands

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