Quotes

Health = Happiness

  “Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K. S Iyengar

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 Maya Angelou

  Dr. Maya Angelou, born April 4, 1928, passed away last Wednesay, May 28, 2014. Maya was an inspirational woman. She shared her experiences and encouraged us through her writing and speaking. Experiencing her wisdom lifted us up to a higher place. Love flowed through her voice

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Yoga is Evolution

    “Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of

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Untying Knots ~ Yoga and a Prayer

“The goal is not to tie ourselves in knots … we’re already tied in knots. The aim is to untie the knots in our hearts.  The aim is to unite with the ultimate, loving, and peaceful power in the universe.” ~ Max Strom  

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True Yoga

  True yoga is not about the shape of your body,but the shape of your life.Yoga is not to be performed; yoga is to be lived.Yoga doesn’t care about what you have been;yoga cares about the person you are becoming.Yoga is designed for a vast and profound

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How to Live and How to Die

  So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make

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What is Yoga?

  What is Yoga? Yoga is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a center that is silent, unbounded, spacious, and joyful. The techniques of yoga are methods of purifying the nervous system so that it

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Great Quotes, Remembering Nelson Mandela

  “Death is something inevitable. When a man has done what he considers to be his duty to his people and his country, he can rest in peace. I believe I have made that effort and that is, therefore, why I will sleep for the eternity.” ~From

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Suffering

Art by Gregory Ryan Klein   “Through practice, I’ve come to see that the deepest source of my misery is not wanting things to be the way they are. Not wanting myself to be the way I am. Not wanting the world to be the way it is. Not wanting others to be

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Imperfect Perfection

All of the imperfections of the universe are parts of it’s perfection.     We are perfect souls in an imperfect world And in imperfect bodies. We, as humans, design things perfectly. We like straight lines, squares and circles. That is how we build our cities, houses and homes. God created

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