The Golden Rule

the golden rule

  Golden Rule Living is the great simplifier. It places us in another soul’s shoes, taking what can appear to be a complex decision that involves another and streamlining it to a one-step process of deciding, ‘If I wouldn’t like this done to me, then I shall […]

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Love & Blame, Brene Brown


“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. Love is not something we give or get; it is something […]

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Our Light Inside

light inside

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.”     ~Elizabeth Kublar-Ross “Look into the eyes of those around you, they are just as you are, sacred, […]

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Asana Practice Brings Balance

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  There is an endless net of threads throughout the universe…At every crossing of the threads there is an individual.And every individual is a crystal bead.And every crystal bead reflectsnot only the light from everyother crystal in the netbut also every other reflectionthroughout the entire universe.~From the Rig Veda as described […]

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Tribute to B. K. S. Iyengar


Yoga legend, B. K. S. Iyengar, passed away Wednesday, August 20th in the southern India at the age of 95 from heart failure. He was an amazing man and opened the door of yoga to so many. Iyengar survived tuberculosis, typhoid and malaria as a child. He credited […]

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Sharing Peace


  If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are happy, if we are peaceful, we can smile and blossom like a flower, and […]

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Powerful Beyond Measure


  “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you […]

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Remembering Maya


“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, […]

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take responsibility

  “When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we […]

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