Growth

Blossoming, (a poem about yoga)

                                Blossoming In the beginning, With each unraveling of the mat, We are anxious to add to our garden, To gather the beautiful buds, And coax each asana to open quickly. Feet

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Befriending Life

Everything Has A Deep Dream I’ve spent many years learninghow to fix life, only to discoverat the end of the daythat life is not broken. There is a hidden seed of greater wholenessin everyone and everything.We serve life bestwhen we water it and befriend it.When we listen

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Creating Your Own Sacred Space

  One of our deepest, often unacknowledged needs is for spiritual connection. Whatever your spiritual beliefs may be, having a special place in your home reserved for quiet introspection, spiritual connection and reflection can nourish your soul. It can be an inspiring space for rituals like meditation or yoga or a

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Clarity Results in Growth

  “But like the tree in my garden, it is your nature to grow. Clarity of understanding unlocks the self-love, gratitude and acceptance that are the sunlight, rainwater and nutrients of your personal evolution. While you don’t get to decide the timescale, increases in consciousness and clarity

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Listen for the Sound of the Genuine

There is something in every one of you that waits and listens for the sound of the genuine in yourself.   It is the only true guide you will ever have.  If you cannot hear it,  you will spend your days on the ends of strings  that somebody else

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Do It Anyway

  The Paradoxical Commandments (Do It Anyway) People are illogical, unreasonable, and self-centered.Love them anyway. If you do good, people will accuse you of selfish ulterior motives.Do good anyway. If you are successful, you win false friends and true enemies.Succeed anyway. The good you do today will

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It’s Never To Late To Make Changes

  “It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how long you’ve held on to the

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Rules For Being Human

“Life is a succession of lessons which must be lived to be understood.” (Helen Keller)   1. You Will Receive A BodyYou may like it or hate it, but it will be yours for the entire period this time around. 2. You Will Learn LessonsYou are enrolled

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“Let it Go” by Donna Faulds

  Let go of the ways you thought life would unfold: the holding of plans or dreams or expectations – Let it all go. Save your strength to swim with the tide. The choice to fight what is here before you now will only result in struggle,

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Relax, Go With The Flow

  “Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.”  ~Eckhart TolleOur vibrational frequency is low when we fight and struggle. Have the wisdom to know when it is time to surrender and find the path of least resistance. Life should

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