Growth

Svadisthana (Sacral chakra poem)

        Svadisthana (Sacral chakra poem) Walking along the waters edge in the moonlight…. I see myself All that I do is enough… no more striving. I am enough I flow with the water…feeling my emotions Unleashing my joy, my creativity, …my passions, my sensuality

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Just for Now

Just for Now, without asking how,  let yourself sink into stillness.  Just for now, lay down the weight you  so patiently bear upon your shoulders.  Feel the earth receive you,  and the infinite expanse of the sky  grow even wider as your  awareness reaches up to meet

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Shedding the Old

The slithering snake is a learning tool when we observe its frequent removal of the outer skin. Little is gained in a lifetime if what you believe at age seven is still how you feel at age thirty-seven. It is necessary to shed old ideas, habits, opinions,

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Waiting by Leza Lowitz

I cannot express the depth of this poem. It moves me deeply. I feel like it tells my story. I floundered in my purpose and when I was younger I had no idea what I was capable of. I was surrounded by such great people and felt

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Love vs. Attachment

The near enemy of love is attachment. Attachment masquerades as love. It says, “I will love this person because I need them.” Or, “I’ll love you if you’ll love me back. I’ll love you, but only if you will be the way I want.” This isn’t love

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Illuminate Frederick!!!!!

  This Sunday! Illuminate Frederick Mind-Body-Spirit Festival! Sunday April 19, 2015 – 11 am to 6 pm                $5 admission In the Null building at the Eventplex at the Great Frederick Fairgrounds. Please join us for a wonder-filled day featuring massage, Reiki, reflexology, Holistic

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Be Love Now

I think it’s so fascinating when you think about the interpretation of LOVE…….. What is Love to ourselves?…….How do we need others to support the love that we are seeking?……And how can we interpret and support others in aligning with what their vision of what love is?……I

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A Lotus Grows In The Mud

“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and it’s suffering. … The mud speaks of

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Autobiography in Five Short Chapters by Portia Nelson

Chapter One I walk down the street.  There is a deep hole in the sidewalk.  I fall in.  I am lost …. I am helpless. It isn’t my fault  It takes forever to find a way out.   Chapter Two I walk down the same street.  There

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In Like a Lion, Out Like a Lamb

This is a metaphor of transformation for the month of March. And we sure have been experiencing the lion with so much ice and snow. C’mon lamb! I’m soooo looking forward to warmth and flowers! This metaphor also applies to our transformation as we grow in awareness.

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